To Rise or to Fall

Are you falling to the level of your excuses or rising to the level of your potential?

We often have two choices:  to fall to the level of our excuses, or to rise to the level of our potential.  I heard that phrase somewhere and it really struck a chord. 

But, boy can that sofa be tempting.  And the ironing seem alluring.  And haven’t you done enough to deserve catching up on your favourite box-set?

But excuses lead to a much less comfortable place:  the place of regret.  Continue reading

Reasons or Excuses. How Honest are You with Yourself?

Stress management surrey and harley streetI’ve been helping people for over 20 years now and something has become really clear:  people can come up with all kinds of explanations to not doing those things which will help them transform their lives.  These come principally in two guises.  A reason or an excuse.  But, what’s the difference?  And does it matter?  Let’s look at the difference first: Continue reading

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Tricia Woolfrey

tricia2Call me for a free telephone consultation on 0345 130 0854 or you can email me.