Is your life like a runaway train?

Life goals - on trackAre you the kind of person who allows life to unfold?  Or the kind who likes to plan your route?

There are pros and cons to both.  With the former (allowing life to unfold), you can enjoy the scenery, and any surprises on the way.  Some of the surprises will be good ones, others less so.  But you may end up somewhere you didn’t want to be.   And you may also find that you experience more problems that you had expected.  More an unravelling than an unfolding.  Continue reading

To rise or to fall

Are you falling to the level of your excuses or rising to the level of your potential?

We often have two choices:  to fall the level of our excuses, or to rise to the level of our potential.  I heard that phrase somewhere and it really struck a chord. 

But, boy can that sofa be tempting.  And the ironing seem alluring.  And haven’t you done enough to deserve catching up on your favourite box-set?

But excuses lead to a much less comfortable place:  the place of regret.  Continue reading

Reasons or Excuses. How honest are you with yourself?

Reasons or ExcusesI’ve been helping people for over 20 years now and something has become really clear:  people can come up with all kinds of explanations to not doing those things which will help them transform their lives.  These come principally in two guises.  A reason or an excuse.  But, what’s the difference?  And does it matter?  Let’s look at the difference first: Continue reading

10 Reasons for Life Being Off Track

Life Off-Track

I’m not sure whether your life is on-track or off-track.  I’m not even sure if you had a plan for your life at all.  But for many, life is not quite panning out.  You will know if life isn’t on track if you feel a sense of frustration or ‘is this it?’.  Or maybe you lack balance in your life or a sense of flow and fulfillment.

So, I thought I would share with you 10 possible reasons for this.  There are, of course, many more.  See if any of these are true for you, even a little.  Because you only have to be 1% out to find yourself a few years down the line far away from your intended destination:

Continue reading

Today is the Future You Created Yesterday

Today is the future you created yesterday

Whatever you believe to be true about life, one thing is certain – time passes whether you like it or not. This, in turn, means that one of three things have happened:

1. You have moved closer to your goals
2. You have stayed where you are
3. You have slipped backwards

Today is tomorrow’s yesterday and whatever decisions you make today will affect your tomorrows.

Continue reading

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Tricia Woolfrey

tricia2Call me for a free telephone consultation on 0345 130 0854 or you can email me.