Another year of this?  Will this make it your best year yet?  How did that...
We all feel stuck sometimes.  Trapped in a pattern we don't like.  But for some,...
Getting Your Life on Track  How do you know when your life is off-track?  You...
There’s an old Rolling Stones song which includes the line “You can’t always get what...
The Five Principles of Change Change can be difficult to do on your own which...
Have you found yourself saying “I will do that when …..”?  Like there is some...
If 2020 taught us anything it is that life is precious and things can change...

Do you ever feel like you get in your own way? Or that you have your foot on the brakes and the accelerator at the same time? Are you working towards a sensible goal but constantly doing seemingly unsensible things to stop you achieving it? It can be very frustrating.

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Are you the kind of person who allows life to unfold? Or the kind who likes to plan your route? There are pros and cons to both. With the former (allowing life to unfold), you can enjoy the scenery, and any surprises on the way.

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How many times are you told to listen to your gut? It is supposed to be the seat of your instinct: that biological tendency to react in a particular way. It’s subliminal, meaning that it doesn’t come from conscious thought, but a sense of ‘knowing’.

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