Anger is a natural and healthy emotion but if you find that your anger is out of proportion, out of control or aimed at the wrong person it will be affecting you in negative ways.  It is time to take it in hand.  Anger management coaching and therapy can make all the difference to you in your life.

Learning the causes of your anger and how to express your anger appropriately through anger management coaching, can  improve your relationships, your career and even your health.

Anger management coaching and therapy will teach you how to deal with conflict in a calm way, how to express yourself respectfully and how to neutralise negative feelings so that you are back in control.

Anger management consultation

Call Tricia Woolfrey on 0345 130 0854 to find out how anger management coaching and therapy can help you.  You’ll be glad you did.

PS   You can come to Byfleet Village, Surrey or Harley Street, London for your anger management treatment. Easy access to A3, M3, M4, M25, Central London, South London, North London, East London, West London, the Home Counties, Guildford, Weybridge, Esher, Cobham, Oxshott and Woking.  Consultations also available via Skype and Google Hangout.

PPS  Why not try this anger management quiz.

PPPS  You might enjoy this article I wrote for Thrive Global, part of the Huffington empire