I regularly write articles (a bit more substance than a blog) to help you live a more empowered life.  The subjects are varied and there are bound to be some which will make a real difference to you.  If there is something else which you would like me to write about do feel free to drop me a line at tricia@triciawoolfrey.com.

If you know of anyone who would benefit from reading one of the articles, do feel free to forward it on.  It's good to share!

When you find that history keeps repeating itself, if it’s a negative pattern, it is time to start looking at why. Having the same problem echo over and over like a stuck record can stand in the way of getting to where you want to in your life.

Continue Reading >

When you find that history keeps repeating itself, if it’s a negative pattern, it is time to start looking at why. Having the same problem echo over and over like a stuck record can stand in the way of getting to where you want to in your life.

Continue Reading >

Life without any emotions can be pretty dull – you need a little light and shade in life to really appreciate the good times.  Also emotions are important – they help you understand where your life is out of balance and give you an indication of what you need to do about it (see https://www.yourempoweredself.co.uk/feelings-unravelled/).

Continue Reading >