I regularly write articles (a bit more substance than a blog) to help you live a more empowered life.  The subjects are varied and there are bound to be some which will make a real difference to you.  If there is something else which you would like me to write about do feel free to drop me a line at tricia@triciawoolfrey.com.

If you know of anyone who would benefit from reading one of the articles, do feel free to forward it on.  It's good to share!

Life without any emotions can be pretty dull – you need a little light and shade in life to really appreciate the good times.  Also emotions are important – they help you understand where your life is out of balance and give you an indication of what you need to do about it (see https://www.yourempoweredself.co.uk/feelings-unravelled/).

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Perhaps it’s work related, or a relationship is floundering or your finances have taken a turn. We all feel that luck is not on our side sometimes and it can feel so unfair when the effort has been there but not the results.

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We all go through difficult times – if you are engaged in life, you can’t avoid them no matter how strong you are, or enlightened. So, since they can’t be avoided, the real question is what you can do to help yourself pull through a difficult time.

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