Most people who come to see me want absolute confidentiality, and they get it. Here are a few of my clients who were willing to share their experience if I only used their initials so that you can make an informed decision about whether working with me is right for you. However, the best way to see if working with me is right for you, is try for yourself with my no risk guarantee.
In the meantime, here is what past clients have said:
Anxiety and Self-Esteem "After struggling for many years with anxiety and a lack of confidence, Tricia came into my life when I didn't know where else to turn. From the second we met she made me feel comfortable and at ease and after our first session I felt so much lighter and had a new found determination to be a more confident and happier person. Tricia has such a wonderful personality and I really looked forward to our sessions every week. Thank you for everything Tricia, the skills you have taught me are priceless and for the first time in a very long time I'm excited for the future and I will keep my head up high and face each day with a smile."
Eating Disorder "What I love about working with Tricia is that for every nook and cranny of my mental health and eating disorder, there is a technique I didn't know or positive exercise to help me deal with it. For the first time in 10 years I care about my recovery."
Workplace Stress "'There is no excercise better for the heart than reaching down and lifting people up.' I saw this quote and it remineded me of you Tricia.
Workshop Having attended Tricia’s recent online session on ‘Strategies for Calm and Productivity During Quarantine’ I felt revitalised & confident that I had some new tools to tackle some of the stresses that are so relevant at this moment in time. The session was full of reflections & it was amazing how much she uncovered, that I had been unaware was lurking in the subconscious. It has made a real difference to how I have felt this past week. I highly recommend working with Tricia she is brilliant!
Anxiety Around twenty years ago, you were instrumental in helping me with my anxiety through your hypnotherapy work. I actually still have one of your CDs. Thank you for your help at a time in my life when I felt pretty rubbish about myself. It came back when I went through the menopause but the techniques you provided and that CD did help. Now I am out the other side more at peace with who I am, and my place in the world, then ever before.
Insomnia "I have been suffering from insomnia for some while and nothing seemed to help. It was really affecting me. I decided to see Tricia Woolfrey who has a whole-person approach: she looks at everything which might affect sleep including stressors, diet, biology (including hormones), lifestyle and even emotions which might be troubling you: I had no idea that these could affect people too. Her approach is thorough and she gives lots of advice to help me. I came away with a report of her findings and recommendations, a personalised homeopathic remedy to help me and her Sleep-Well MP3 too. I am now sleeping much better."
Fear of Spiders "I had a fabulous holiday in Sri Lanka and wanted to tell you that I didn't look for spiders once. Normally, I'll turn the whole room upside down to make sure there are none lurking in corners. So I wanted to thank you for making me feel more comfortable around spiders. I have to say it's such a relief t not worry about them any more."
Life Coaching "Tricia has an amazing gift for understanding exactly where you are coming from. She is incredibly insightful and I felt like she'd known me for ages, even when we first met. Her coaching has really helped me see myself more as others do, both in a professional and a personal way. In fact, that's one of the great things abut Tricia - she looks at the whole you."
Interview Skills "Tricia works with interviewees on whatever aspect (or aspects) of the interview process that the interviewee is finding difficult, providing practical solutions to address those difficulties. Tricia has a good insight into how potential employers approach interviews, enabling interviewees to learn the practical skills needed, for example, to address difficult interviewer questions."
Fear of Flying "My flight to Malaysia went very well, I was very calm on take off and landing and we did have some turbulence on the return journey but once again I was calm and not frantic like I used to be! Even my husband was impressed that I wasn't squeezing his hand to death and actually it was him who offered his hand to me when we were landing, which I took but really didn't need! I'd like to thank you very much for the help you gave me, it was worth every pound."
Stress and Confidence "Thank you for all your time and energy you have put into me. It's been a wonderful experience. I do feel so much better for coming to see you - your teachings have made a massive difference to my life. Thank you so much."
Stress and Confidence "I cannot thank Tricia enough for the support and help she has given me during a very difficult time in my life. I was at the point where I didn't know who to turn to, whether that be friends or family, and was lucky enough to find Tricia. Tricia's genuine intention to help me shone through and her experience, skill and knowledge got me through my struggles to become happier, calmer and more confident. I am a strong minded person with broad shoulders but everyone needs help sometimes, and I would never underestimate the power of professional help, especially from someone as talented as Tricia. Thank you Tricia."
Relationship Problems "I just wanted to thank you so much for yesterday. I feel a million times lighter ..... not sure what I would do without you."
Digestive Issues and Stress "[My daughter] has made huge improvements and her digestive system has settled down so much, she also now knows more about how stress affects it which helps." (An Asyra client suffering from stress and wanting food intolerances: a full assessment and recommendations helped her)
Stop Smoking "I just wanted to let you know that I’m doing very well and haven’t touched a cigarette in nearly 6 months now and just wanted to thank you for your help"
Life Coaching "I wanted to say thank you for the hypnotherapy sessions. I was initially sceptical but who knew I would end up plealsantly surprised. The treatment is very powerful. This is the best investment I made on myself and is so worth it. I would also like to add that you are a fantastic personality and I was looking forward to sessions week after week. I feel positive, optimistic and excited about the future. Thank you so much again."
Denise C, London
Retreat Day for Stress "Following a one-day 1:1 retreat with me: "Thank you. It felt really positive and I feel a weight has been lifted. It's been a bit strange because with some things I think to myself 'well normally I'd be bothered by this. Why am I not feeling anything?" Asked whether she felt positive feelings "For sure! You have been really fantastic with me and I'm so grateful I found you."
Stress "I can't quite believe how much we achieved yesterday .... your insightful and experienced approach and lots of encouragement for me has been wonderful."
Self Esteem "Tricia had been recommended to my by a friend. I'd gone along to her 'Stress and the 5 Pillars' workshop, and was very impressed. I had a situation going on which was causing me quite a lot of distress, and booked a session with Tricia about it. It was brilliant - she really tailors her approach to your need in a way other counsellors don't. I decided to have a course of hypnotherapy to deal with my low self esteem. I am so glad I did! I've just had my last session of '5 PATH' hypnotherapy. I didn't realise how different this is from normal hypnotherapy (which I've had). I googled it, and was surprised at how qualified a practitioner must be to use it. I feel amazingly different! Much calmer and confident and I now believe in my own opinions and convictions - without having to seek approval from someone else.
I would wholeheartedly recommend Tricia to anyone. I've had various counselling in the past; no one matches her. She is very easy to talk to, passionate about her work and very human. Thank you Tricia, for making me so much better."
Life Issue "I love the way you work. I have seen lots of therapists and you seem to get to the core of things so much more quickly. I don't have to talk about my mother for 20 years. Not only that, I feel you are completely there for me."
Stop Smoking "I just wanted to say that it was a year last Thursday since our appointment and I have still not had a cigarette since. I always thought I would mark the occasion by sending you some flowers to say thank you, but I didn't actually realise until just now that the date has come and gone. I am sorry not to have sent you anything, but I think that can only be a good thing that smoking doesn't even enter my head anymore, even to realise the date! I don't think it would be over the top to say that you have potentially saved my life. Thank you!"
Life Issue "I just want to say a huge thank you for today! I really do feel so much better, more unraveled, and quite liberated! I got from you more than I hoped for; I also didn't feel I was on a 'time limit' - it really was like a chat with a friend ... a highly qualified friend, and I can't thank you enough."
Anxiety "After having lots of therapy in the past, I was a little apprehensive about seeing a hypnotherapist, even though Tricia had been highly recommended. However, with Tricia's patience, professionalism and intuition, along with a relaxed, easy-going setting, I began to really look forward to my appointments with Tricia. She has a great sense of humour and the help I have received has helped me to deal with a lot of life's challenges. Tricia has even had a positive impact on my professional work. I whole-heartedly recommend Tricia's services."
Vicky B, London
Life Issue "In just a few sessions, Tricia has helped me to put my past in perspective and look forward to the future, free from the emotional baggage which was making me unhappy. I am my old self again - happy, confident and positive."
Anxiety and Low Mood "Our sessions were so very helpful. I have felt a nearly indescribable lightness of spirit since then (unusual for me as I have had a tendency to hold on to anxiety, sadness, etc and allow these heavy feelings to distract me from life's simple joys). I so appreciate the work we did together and have recommended you to half a dozen friends, who I hope will be in touch! I'm grateful."
Exam Nerves "Finished my exam this morning and I managed to remain calm and relaxed, I was able to think straight without panicking:)) thank you so much!!"
IBS "Since following your supplement program there has been a huge improvement in symptoms and I feel confident to go forward."
IBS sufferer, AL (who had an Asyra Screen and supplement program)
Fatigue "On the book Ultimate Energy: "This book is really useful, timely and practical. Tricia has a wonderful gift for clarity and I love the use of real-life examples."
Sleep "For the Sleep-Well MP3" Your Sleep-Well track has worked an absolute treat. I'm not getting the busy head and then ongoing hours of inner chatter that I was previously."
Weight Loss “Tricia’s CD ‘Ultimate Weight Loss’ provides the perfect pathway for those of us that don’t enjoy calorie counting and endless obsessing about food. Tricia’s programme helps you to connect with your weight loss objectives without guilt or judgement – and it works. I dropped two dress sizes and was able to enjoy wearing my favourite jacket again! Thank you Tricia! A.G., Guildford, Surrey
If you would like to have this quality of support to help you get your life back on track, call me now on 0345 130 0854. I look forward to hearing from you.
I have practices in Byfleet Village, Surrey. Close to the A3, M25, M3 and M4 and with easy access to Guildford, Weybridge, Cobham, Woking, Esher and Ascot. Also Harley Street, London W1, close to South London, North London and the Home Counties. Sessions also available via Skype and Google Hangout.