I was reading an article about The Crown star Claire Foy for whom the stress of filming, motherhood, and the breakdown of her marriage left her with exhaustion and infection, necessitating six weeks off work.
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Irritable Bowel Syndrome (IBS) is a very common condition. It can be both painful and embarrassing. For one of my clients, it significantly impacted her career because she was unable to do her job because of the travel required. You can imagine the difference it can make to people’s social life too.
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It is both Stress Awareness Month and IBS Awareness Month. I am sure this wasn’t planned but it couldn’t have been more apt because they are very linked. Although it is possible to have IBS symptoms purely because of poor gastro-intestinal health or food intolerances, I have found that most of my clients symptoms are much worse when they are stressed.
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