I regularly write articles (a bit more substance than a blog) to help you live a more empowered life. The subjects are varied and there are bound to be some which will make a real difference to you. If there is something else which you would like me to write about do feel free to drop me a line at tricia@triciawoolfrey.com.
If you know of anyone who would benefit from reading one of the articles, do feel free to forward it on. It's good to share!
A bit of self-closure: I want to talk about something I have not been good at myself. Our Habits Start Early Being a first born, I was given a lot of responsibility early in life. This is a theme which has continued throughout my life, in my early career, and now in this latest 30...
Your mind replays a conversation and says “Why did I say that? I sounded like an idiot!” Or you’re looking in the mirror and say “I look terrible/too fat/too thin/too old” Or you have a big interview coming up and you say “Don’t mess this up!” Or you’re with a group of people and say...
In a world that feels increasingly demanding, chaotic and unpredictable, it’s easy to feel like you’re barely holding yourself together. Maybe you’re exhausted. Maybe you’re carrying more than anyone knows. Maybe you feel broken in ways you can’t quite explain. But what if your story isn’t about breaking down… What if it’s about breaking open? Broken...