Food and Activity Diary
It is widely understood that logging everything you eat has a positive impact on your ability to lose weight. Not only that, but research tells us that we often significantly underestimate the amount of food we eat in any given day.
- Raises your awareness of superfoods
- Encourages an increase in activity to boost your metabolism and calorie burning
- Gives you clarity on the macronutrients necessary for healthy eating for weight loss and blood sugar control
- Highlights the levels of activity you undertake each day and encourages more
- Focuses you on the positive aspects of yourself and your day
So, if you are serious about losing weight and eating healthily, this is a great investment.
Just £5. You don’t have to wait a moment longer to start to feel better. Click on the Buy Now button above to receive your product. Enjoy!