Welcome to my website.  Do feel free to have a browse.  Not only does it explain how I work and what I can help with but there are a lot of useful articles to help you manage your life well.

Grow with me (free resources as well as books and MP3s)

To receive my popular newsletter (full of helpful information), together with my free Key to Unlock Your Future, submit your details here:  https://www.yourempoweredself.co.uk/unlock-your-future/

There are also some other free tools, as well as my books and MP3s, available on my products page:  https://www.yourempoweredself.co.uk/products/

Connect with me

LinkedIn:  https://www.linkedin.com/in/triciawoolfrey/

Instagram:  https://www.instagram.com/triciawoolfrey/


Manage stress with me:  YouTube videos

How to manage stress is one of the most common questions my clients ask so I have a lot of videos that deal with this subject.  Do subscribe so you get the latest.  I also have lots of free videos on YouTube on How to Manage Stress:  https://www.youtube.com/channel/UCkAc32gUuYMhpyGmgK9rjpg

Work with me?  Let’s talk

I’ve been doing this work for well over 20 years and I am passionate about it and there are many ways I can work with people like you to achieve what you want for yourself.  Let’s have a chat to find out more,

Meet with me

The only way to really get to know someone better is through 1:1s and I would love to meet you and find out more about your business.  Do call me on 0345 130 0854.  My diary is very dynamic so I don’t use platforms like Calendly.