I regularly write articles (a bit more substance than a blog) to help you live a more empowered life.  The subjects are varied and there are bound to be some which will make a real difference to you.  If there is something else which you would like me to write about do feel free to drop me a line at tricia@triciawoolfrey.com.

If you know of anyone who would benefit from reading one of the articles, do feel free to forward it on.  It's good to share!

Choosing a hypnotherapist is both difficult and easy. This article helps you understand how to choose a hypnotherapist so you make the right decision for you. Let’s do the easy bit first. If you Google ‘hypnotherapist’ you will see hundreds of them. Even if you narrow it down to your area, you will see many options. So finding one is not the hard bit.

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Co-dependency is a psychological state characterised by the need to protect or control other people and is often accompanied by self-neglect. People who suffer from co-dependency live a life that is based on others and their needs without taking care of themselves.

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I can imagine how tough it is to be a journalist. You have to sell papers and you have to report the news. And you have to do it at speed. It can be a challenge, I’m sure. I had an incident last week where a reporter was doing some undercover research which resulted in a report which did not have the time or space to reflect a balanced perspective. I was pretty impressed that her appointment with me was Friday at 3pm and the article was in the Sunday papers. Impartial news isn’t very interesting – I get that. But it isn’t fair on you not to have the information which was missed out.

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