Co-dependence can be described as the need for a person to be a certain way in order for you to be OK. If you are more concerned with others’ needs than your own, is this selflessness or is it co-dependence? If you find yourself regularly ‘rescuing’ others, not only is this an indicator for co-dependence but it also means you are denying them the gift of growth.

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I was reading an article about The Crown star Claire Foy for whom the stress of filming, motherhood, and the breakdown of her marriage left her with exhaustion and infection, necessitating six weeks off work.

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