Depression is debilitating and can affect not only how you feel about yourself but also impacts your relationships and your career. Using integrative hypnotherapy (incorporating the power of hypnotherapy with CBT (cognitive behavioural therapy), NLP (neuro linguistic programming), EFT (emotional freedom technique), nutrition and bioenergetics can really help you feel more positive more quickly.
This treatment is for you if:
- You have been feeling low for some time and can’t shake it off
- You have lost interest in things that you used to enjoy
- You have withdrawn into yourself
- Your sleep is affected
Depression is often accompanied by feelings of worthlessness, guilt of hopelessness. This makes it even more difficult to shake it off. Simply talking about it to someone can often leave you feeling worse. By using integrative hypnotherapy, you can look forward to enjoying life again and feeling good about yourself.
For a free, no-obligation telephone consultation, on how I can help you overcome depression call me, Tricia Woolfrey, on 0345 130 0854. You’ll be glad you did!