Emotional Freedom Technique (EFT) is based on the premise that any negative emotions arise from a disturbance or blockage in your body’s energy systems. It is a highly focused form of energy psychology which uses the meridian points to achieve positive change.
I use this technique in session to increase personal resources and to work on any specific issues. I also teach it to my clients as a simple and effective tool to help themselves in many different situations both in between sessions and after our work together has ended.
It is a wonderful technique to help you feel calm, in control, manage negative emotions and even deal with cravings.
To arrange for a free, no obligation, telephone consultation, call me, Tricia Woolfrey on 00345 130 0854. You’ll be glad you did!